MAKE ENCOURAGE YOURSELF

MONDAY

• Wake up early.
• Start a day with a smile.
• Do morning exercises.
• Drinks a glass of milk.
• Listening to the happy music.
• Hang out with some friends.
• Be productive.

TUESDAY

• Go to the gym.
• Eat healthy.
• Create something
• Learn something new
• Stay away from negativity
• Sleep early
• Be positive

WEDNESDAY

• Never miss meal times
• Spend a quality time with family
• Drinks a cup of coffee to boost mood
• Listening to my favorite music
• Believe in myself
• Watch some funny videos
• Do all my tasks

THURSDAY

• Treat myself with some good food
• Make some videos
• Do research for video materials
• Have a good workout session
• Do my thesis
• Stay focused on my “To-do-lists”.
• Meet my special people

FRIDAY

• Don’t miss a pray.
• Eat at least a fruit
• Have a meeting with my organization
• Playing video games
• Practicing my talents
• Rest properly
• Help others who need

SATURDAY

• Wake up early.
• Listening to new good music
• Play basketball
• Read a book
• Do at least 50 push ups
• Eat healthy
• Watch some movie

SUNDAY

• Write a poem
• Saves some of my money
• Clean my house
• Do workout
• Reviewing my weeks
• Make a to-do-lists for next week
• Have a good and proper rest

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